Tiffany from Middleburg, Fl. asks: “What can you do to get in a workout routine when you are working out alone? What exercises would you...

Leslie E. from Encino, Ca. asks: “How do you work exercise into your daily routine with 4 kids?” So, I literally achieved this goal last...

Leslie E. from Encino, Ca. asks: “How do you have time for it all and stay balanced?” There are two types of staying balanced. One is...

Leslie E. from Encino, Ca. asks: “How do you manage to eat healthy while on the go, including while traveling for business?” My answer to...