Sticking To Your Resolutions

New Years resolutions are in full swing. The gyms are packed, and organic food stores have the longest lines... But we can all rest assured that everything will go back to normal sometime in February. Why? Because any time you quickly force yourself into a major life change, you're setting yourself up for disappointment. How can you make sure that you STICK to your resolution and turn it into a lifestyle change for good?

The Key, is finding ways to hold yourself accountable. Here are eight tips: